Tag Archives: Exercise

Movement for Every Body: An Inclusive Fitness Guide for Better Movement–Build mind-body awareness, overcome exercise barriers, and improve mobility by Marcia Dernie, DPT (publication date August 13, 2024) lives up to the promises of its grand title. Dr. Marcia, who also has a website with lots of free content at https://www.doctormarcia.com/, has written a bookContinue reading “Movement for Every Body”